Did you know that today 38 out of 50 states have obesity rates higher than 25 percent? Twenty years ago no state had an obesity rate above 15 percent. One reason could be that in recent studies, it has been found that the average person gets more than 20 percent of their total caloric intake […]
By Gina M. Gilchrist, RDN, LD (Registered, Licensed Dietitian) April showers bring warmer days, and for some, spring cleansing. The juice cleanse business is drawing in customers, promising weight loss, body detoxification, and the treatment and prevention of everything from the common cold to cancer. What is a juice cleanse? According to proponents of cleansing, […]
